Food For The Body2020-02-04T01:23:56+00:00

Savory and warm

Nutrients filled with truth

Protecting and arming me with the tools to survive.

I feel stronger.
– Elle Williams.

A compilation of witty, relatable stories that nourishes the heart and soul of the modern day woman through love, laughter, and liberation.

Bring On The Rain

My twenties served as the decade that taught me about ME. It taught me the things I loved, the things I hated, the things I needed, and [...]

Glass Balls and Rubber Balls

Christmas is my favorite time of year. Sounds super cliché… I know. Some of my fondest memories were around Christmas and even then surprisingly it wasn’t because [...]

Hard No

Three years ago, I started the job that I envisioned would propel my career into spaces and places I couldn’t even imagine. My big girl job, a.k.a. [...]

Fleshly Woes

"Why does my body ignore what my mind says? I try to keep it in tact but I'm here in this bed." One of the million reasons [...]

Conditional Winners

9:30pm couldn’t come quick enough, as I looked at the time in the right hand corner of my purple laptop that I begrudgingly bought out of necessity [...]

Love In Spite Of

There is always that ONE friend. You know, the one that has the laundry list of prerequisites for their mate. I find theirs to be the most [...]

Ole Nasty Life Race

"Only twenty minutes left. That's two 10-minute segments, or four 5-minutes intervals. I can do this," I thought to myself. As I turned up my music to [...]

A Food Affair

"Can you cook?" Every time a man would ask me that, I would see the smug look appear on his face as if he already knew the [...]

21 Again

I remember turning 21 like it was yesterday. How could I forget such a day as memorable as that one, right?! **Flashes back to college days in [...]

Tax Season

I can count on one hand (and still have several fingers left over might I add) how many times I've gone to the grocery store. It's the [...]

Hey Friend!

I hate being the new girl on the block, and don’t let me be new to an environment that includes both men AND women. All hell is [...]

The Maintenance Woman

My favorite artist is Janelle Monae', but by now that should come to no surprise. **Waves, Hey Sista J! I had the pleasure of hearing her live [...]

Pilot Jones

It was in this moment at 8:00pm running up behind my sorority sister while dragging my space efficient carry on PLUS her two bags, that I realized [...]

Goldilocks Guys

"The Goldilocks principle states that something must fall within certain margins, as opposed to reaching extremes. The Goldilocks principle is derived from a children's story “The Three [...]

Hard Boiled Eggs

Easter morning I stood out in the brisk, cold air and watched as all the children in their soft, pale, spring colors ran freely on the freshly [...]

Twenty Nine Candles

I should be the poster child for cool calendars. In fact, my friends got a good laugh from me when they found out that I still carry [...]


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